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Mindful Movers – Summerville
March 21 @ 10:30 am - 11:00 am
|Recurring Event (See all)
One event on October 14, 2023 at 10:30 am
One event on October 28, 2023 at 10:30 am
One event on March 21, 2024 at 10:30 am
One event on April 25, 2024 at 10:30 am
One event on May 9, 2024 at 10:30 am
Join Ms. Adrienne and move your body in fun new ways through games, basic stretches, and partner exercises! Designed to help children and their parents/caregivers learn mindfulness activities, useful breathing exercises, and relaxation techniques to use in everyday life. Participants are encouraged to bring their own yoga mat.
Ages 3 to 7
