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Mindful Movers – Summerville
November 4 @ 10:30 am - 11:00 am
Join Ms. Adrienne and move your body in fun new ways through games, basic stretches, and partner exercises! Designed to help children and their parents/caregivers learn mindfulness activities, useful breathing exercises, and relaxation techniques to use in everyday life. Participants are encouraged to bring their own yoga mat.
Ages 3 – 7
Mondays from 10:30 – 11:00AM
September 9 (Register 8/26) – Register Online Here!
October 7 (Register 9/23) – Register Online Here!
November 4 (Register 10/21) – Register Online Here!
