Mindful Movers – Summerville
Summerville Library 76 Old Trolley Road, Summerville, United StatesJoin Ms. Adrienne and move your body in fun new ways through games, basic stretches, and partner exercises! Designed to help children and their parents/caregivers learn mindfulness activities, useful breathing exercises, and relaxation techniques to use in everyday life. Participants are encouraged to bring their own yoga mat. Ages 3 to 7